Strengthen your body and improve your balance with the Epicstar balance board.
The multifunctional Epicstar balance board is the result of collaboration with elite athletes and movement experts. Ideal for everyone, from complete beginners to experienced athletes. It is an excellent aid for sports where balance is key - such as skiing, snowboarding, windsurfing, kiting, martial arts, tennis, athletics, fitness, and many more.
Exercising on the Epicstar balance board helps in the rehabilitation of knees, ankles, hips and prevents injuries to these joints by strengthening their surrounding muscles - the joints become more stable.
The package includes a strengthening bar with rubber expanders, a door anchor, and an ankle strap. It is a modern strengthening aid that allows systematic strengthening of all muscle groups.
Resistance expanders are a great universal aid for strengthening and stretching muscles and increasing performance during pulling exercises. The rubber can be used for both strength training with body weight and endurance training.
This set offers three pairs of expanders with different levels of resistance.
The door anchor expands the use of resistance bands. You can exercise almost as if on a suspension system. You pass the anchor roller through the door so that the door closes when pulled, or you can place it by the door hinge. You attach the designated expander to the roller strap with the help of the carabiner included in the package.
This allows you to strengthen each side of the body separately and focus better on the correct execution of exercises.
What does the Epicstar balance board offer you?
- balance training, development of the peripheral nervous system, and improvement of motor skills
- overall strengthening of all movement muscle groups - especially deep abdominal and back muscles
- the possibility of exercising in minimal space indoors and outdoors in fresh air - easily portable
- exercises with rubber expanders
- an endless number of exercises and tricks
- fun for everyone
The top part of the Epicstar balance board is coated with a non-slip layer comfortable for bare feet and sufficiently durable for shoe soles. The Epicstar balance roller can also be used indoors without needing a carpet - it does not leave marks on the floor.
For greater safety, the underside of the board is equipped with end stops, on which you can stick self-adhesive soft pads for increased floor protection.
Children and adults will enjoy exercising on the Epicstar balance board.
The package includes a bag for easy transportation and storage.
Features:
- maximum weight capacity: 150 kg
- board size: 73.5 x 26.5/28.5 x 2 cm (length x width at edge/width in center x thickness)
- roller size: 10.5 cm x 41.5 cm (diameter x length)
- board weight: 2.35 kg
- roller weight: 1.2 kg
- roller equipped with soft felt - does not require a mat on hard surfaces
- the bottom side of the balance board can be covered with a layer of soft pad with a quiet and protective effect - included in the package
- rubber expanders are color-coded according to resistance size
- the door anchor is a small, lightweight aid for securing exercise expanders
- strap for securing to lower or upper limbs
- recommended age: 9+
Epicstar Trickboard - manual, exercises
