INSTRUCTIONS FOR PROPER SHAPING OF THE MOUTHGUARD:
1. Prepare hot and cold water.
2. Place the mouthguard into hot water for 30 seconds.
3. Remove the mouthguard and put it into cold water for 1 second.
4. Remove the mouthguard from the cold water and place it over your upper teeth, mold and press so the teeth are centered in the gel insert and imprint the teeth into the gel layer. While holding this position, suck out any water and air until the mouthguard hardens.
5. Remove the mouthguard and place it in cold water.
If the mouthguard does not fit well, repeat the procedure.
The mouthguard is worn on the upper palate. The inner gel layer increases comfort, stability and safety. The mouthguard is supplied in a plastic box.