INSTRUCTIONS FOR PROPER SHAPING OF THE MOUTHGUARD:
1. Prepare hot and cold water.
2. Place the mouthguard in hot water for 30 seconds.
3. Remove the mouthguard and place it in cold water for 1 second.
4. Remove the mouthguard from the cold water and place it into your mouth over the upper teeth, mold and press so that the teeth are in the central position of the gel insert and press the teeth into the gel layer. While in this position, suck out water and air until the mouthguard hardens.
5. Remove the mouthguard and put it into cold water.
If the mouthguard does not fit well, repeat the procedure.
The mouthguard is fitted to the upper palate. The inner gel layer increases comfort, stability and safety. The mouthguard is supplied in a plastic case.